Ever heard the phrase, “you are what you eat”? The nutrients from the foods you eat, such as proteins, carbohydrates, fats, vitamins, and minerals are the raw materials used by every cell of your body to function properly. Those nutrients become part of your cells, so that, indeed, you are what you eat!
That is why the body's ability to digest and absorb the nutrients is extremely important. A high-functioning digestive system allows the nutrients to reach every cell and eliminates the waste and toxins that are harmful to the body. It also enables the immune system, the endocrine system and the nervous system to function properly.
When our digestive system does not work optimally, we develop health issues, which may include, among others
weight gain / loss food sensitivities
skin problems autoimmune disease
irritable bowel syndrome (IBS) arthritis
thyroid issues mental fog
diabetes hormonal imbalance
I will work with you to devise an individual plan to help you manage your health concerns based on your medical history, your health goals, your preferences and your lifestyle.